Tiffany Desiree

More than 45% of Americans are obese or overweight, per the last thorough report in 2016. New studies suggest a little over half the U.S....

Try this smoothie to reduce your anxiety symptoms. Simply mix blueberries, spinach and turmeric. According to Healthline, “Turmeric is a...

"Sugar, in all forms, is a simple carbohydrate that the body converts into glucose and uses for energy. But the effect on the body and...